Find The Light You are the same person in the sun as you are in the shadows. Don’t hide there. Don’t shame yourself. Love yourself under the circumstances. You are enough. AND you are capable of more. AND you can dig deeper. AND you can use all of your...
Resisting The Pushback Do you want a challenging class?” The instructor asked. Normally, I wouldn’t have to think before saying yes. However, on this day there was a hesitation in my breath that shocked me and left me feeling taken aback. Of course I...
Pain To Pleasure We all have it. That rough area that we want to smooth out. The bad habit we need to break. The weight we want to lose or gain. The relationship we dream to be in. The broken one we long to mend. The confidence we wish for. The mental strength and...
