Honoring Our Bodies

It’s not as much about being fit as it is the example you are providing to the ones that matter the most.

Loving your body and taking care of it is one of the most important things you can teach to your children.

If you don’t respect your own body, how will others?

Coming from a pleaser mentality myself, it is urgent that I teach my children to take care of themselves first, before anyone else.

This includes their mind, body and soul.

If there are internal imbalances, it will show on the outside.

It’s my job to teach them how to honor, own and be proud of not just their physical form, but also their thoughts and emotions.

The best way to do that is to lead by example.

It’s my mission.

What’s yours?

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